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    Panama City & Gamboa rainforest

    Panama in 5 Days, 4 Nights in Destination

    Valentine, Travel Expert

    Valentine
    Travel crafter

    From the vibrant streets of Panama City to the lush rainforests of Gamboa, discover a land where nature, culture, and wonder flow together like the waters of the Panama Canal.

    Trip Highlights

    1. map-pin-check-icon
      Gamboa
    2. map-pin-check-icon
      Panama Canal
    3. map-pin-check-icon
      Panama city

    Included

    1. All flights

    2. Accommodation

    3. All transfers

    4. Activities

    5. Some meals

    Availability

    1. Departures available until July 2026

    2. Available Group tours

    3. Solo travelers available

    4. Add up to 5 nights to your stay

    5. WHAT'S THIS?

    Categories available

    1. superior included

    2. WHAT'S THIS?
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    Earn a reward of up to $500!

    Book by July 24.

    More info

    From

    $999

    $999

    /person

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    Book with an expert:

    1-888-488-0592

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    Exoticca is a member of ASTA

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    Best Price Guarantee

    SmartFare has secured the lowest fares on flights & services for this trip

    Itinerary

    Arrive in Panama City and explore its stunning skyline, colonial beauty, and iconic canal with a hop-on hop-off tour. Head to Gamboa to connect with nature, spot tropical wildlife, and walk jungle trails. Visit a butterfly house, frog farm, and sloth sanctuary. End your adventure with warm memories and a taste of Panama’s wild and cultural heart.

    1st Day: US - Panama City

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    Get ready to start your adventure! Head to the airport at the designated time to board your flight to Panama.* Upon arrival at Tocumen International Airport, transfer to your hotel. You’ll have the rest of the day free to relax or begin exploring the surrounding area. Overnight stay in Panama City.


    *If either your outbound or inbound flights depart in the early hours (before 4:00 a.m.) you must arrive at the airport the night before the indicated departure day.

    Accommodation

    ONE OF OUR SELECTED HOTELS
    Victoria Hotel and Suites... or similar
    tripadvisor rating

    562 Reviews

    See our full selection

    2nd Day: Panama City

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    Breakfast at the hotel. Get ready to hop on a comfortable open-top bus and take in all the must-see sights of this vibrant city! The tour kicks off in one of the most upscale areas and cruises along Panama Bay, offering stunning views of the Pacific Ocean and the beautiful colonial architecture of Panama City.

    With your City Sightseeing pass, you can hop on and off at any stop to explore at your own pace. One of the highlights is the stop at the Panama Canal, where you’ll have access to the Miraflores Visitor Center. Head up to the viewing platform to witness the canal in action—if you’re lucky, you might even catch a ship passing through the locks (we recommend checking the schedule locally for the best chance!). Your ticket also includes entry to the IMAX Theater to watch the 3D movie about the canal’s history and operation, narrated by Morgan Freeman.

    To wrap up your day, we suggest enjoying a delicious traditional dinner with a live folkloric show*. Overnight stay in Panama City.

    *Panamanian dinner with show: Savor authentic local cuisine in a traditional restaurant while enjoying live music and a vibrant folkloric performance. Admire the elegant Pollera, Panama’s national dress, and immerse yourself in the country's rich culture, flavors, and rhythms in a lively and unforgettable setting.

    Accommodation

    ONE OF OUR SELECTED HOTELS
    Victoria Hotel and Suites... or similar
    tripadvisor rating

    562 Reviews

    See our full selection

    Activities

    included
    Panama City Hop-On Hop-Off Bus & Panama Canal Experience

    Light

    See more
    included
    Visit to the Miraflores Visitor's Center

    Light

    See more
    Optional
    Dinner with Panamanian Show

    Light

    See more

    3rd Day: Panama City - Gamboa

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    Breakfast at the hotel. Today, we head to the Gamboa area, a place that blends nature and harmony. There, we’ll take a break from the hustle and bustle of the city and observe the colorful birds and butterflies that are abundant in the region. If you're lucky, you might also spot sloths and hear the howler monkeys.

    Then you’ll experience the heart of Panama’s tropical rainforest walking with your guide along trails around the resort to spot over 1,000 bird species and other tropical wildlife. After you can also join our optional tour to Gatun lake*. Overnight stay in Gamboa.

    *Panama Canal Jungle & Wildlife Boat Tour: Enjoy a scenic boat ride through the Panama Canal to Gatun Lake, the canal’s central and most vital section. Explore lush jungle surroundings and spot incredible wildlife like monkeys, sloths, toucans, crocodiles, and more. Guided by expert naturalists, you’ll learn about the area's rich biodiversity while cruising past islands formed by the lake’s creation. If you're lucky, you might even see massive ships passing through the canal up close!

    Accommodation

    ONE OF OUR SELECTED HOTELS
    Summit Rainforest & Golf ... or similar
    tripadvisor rating

    2165 Reviews

    See our full selection

    Activities

    included
    Rainforest Resort Jungle Trail Adventure

    Moderate

    See more
    Optional
    Boat trip on Gatun Lake

    Light

    See more

    4th Day: Gamboa

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    Breakfast at the hotel. Today, we’ll visit the beautiful butterfly house, where you’ll admire everything from vibrant blue morphos to owl butterflies—true flying beauties! You’ll also explore the butterfly nursery, where you can observe dozens of insects in various stages of transformation, from caterpillars to butterflies.

    Next, we’ll head to the frog farm, where you'll find both nocturnal and diurnal frogs, as well as tadpoles in the ponds. We’ll then visit the Sloth Rescue and Rehabilitation Center, an important sanctuary since sloths often suffer injuries due to electric poles or deforestation-related migration. Please note that sloths may or may not be present during your visit, as the center's main goal is to rehabilitate and release them back into the wild—not keep them in captivity.

    To complete your day, we recommend joining the optional Emberá Indigenous Community visit*. Overnight stay in Gamboa.

    *Emberá Community Visit: Your guide/driver will take you to a dock where you’ll board a boat for a short ride to the Emberá village. You’ll be welcomed with traditional music and dance, learn about their history and culture, explore the community, and have the chance to purchase handmade crafts. Before heading back, enjoy a delicious traditional lunch of fried fish and patacones (fried green plantains).

    Accommodation

    ONE OF OUR SELECTED HOTELS
    Summit Rainforest & Golf ... or similar
    tripadvisor rating

    2165 Reviews

    See our full selection

    Activities

    included
    Butterflies, Frogs & Sloths Encounter

    Light

    See more
    Optional
    Embera Indigenous Village Excursion

    Moderate

    See more

    5th Day: Gamboa - Panama City - US

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    Breakfast at the hotel.* It’s time to conclude this experience. At the designated time, transfer to Tocumen Airport to board your flight back to the US. Arrival in your hometown and end of this extraordinary journey.

    *Depending on the return flight schedule and the hotel breakfast service, you may not be able to enjoy the included breakfast on the last day.

    Categories

    superior

    From $999

    Selected
    • Accommodation in Superior category hotels.
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    Pick a date and start customising your trip

    Learn more

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    July 2025
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    Included activities

    Included

    Panama City Hop-On Hop-Off Bus & Panama Canal Experience

    Included activity for day 2 in Panama city

    Hop on our comfy open-top bus and explore Panama City in style! Enjoy stunning views of the Pacific and colonial sights, with a stop at the Panama Canal where you’ll have access to the Miraflores Visitor Center.

    Pick up time: info at destination

    Physical rating:

    Light

    Buses leave from Stop 1 - Balboa Plaza. You must walk to the first stop.

    more information
    Included

    Visit to the Miraflores Visitor's Center

    Included activity for day 2 in Panama Canal

    Get up close to the Panama Canal at the Miraflores Visitor Center. Watch ships pass through the locks, learn how this engineering marvel works, and capture unforgettable photos.

    Duration 02:00h Approx. Pick up time: info at destination

    Physical rating:

    Light

    Visitor Center closes at 4:00pm

    more information
    Included

    Rainforest Resort Jungle Trail Adventure

    Included activity for day 3 in Gamboa

    Explore Panama’s tropical rainforest on guided trails from 239 to 3,379 meters. Spot 1,000+ bird species, monkeys, sloths, and more. Trails range from easy family paths to challenging hikes with stunning views and wildlife encounters.

    Pick up time: 11:00 Approx

    Physical rating:

    Moderate

    more information
    Included

    Butterflies, Frogs & Sloths Encounter

    Included activity for day 4 in Gamboa

    Enjoy a day at the resort exploring the butterfly house, frog farm, and Panama’s first Sloth Rescue Center. See morphos, tadpoles, and maybe sloths—if they haven’t yet returned to the wild!

    Duration 01:00h Approx. Pick up time: 09:00 Approx

    Physical rating:

    Light

    Schedule may change according to the seasons and demand of the hotel.

    more information

    Available Activities

    Activities are subject to availability. The price for each optional activity will be shown in the next step of the booking process.
    Optional

    Dinner with Panamanian Show

    Suggested activity for day 2 in Panama city

    Enjoy a celebration of culture through food, rhythm, and colour. Savor traditional Panamanian dishes alongside live folk music and dance, featuring the iconic Pollera costume and handcrafted instruments.

    Duration 02:30h Approx. Pick up time: 07:00 Approx

    Physical rating:

    Light

    Available on: Tuesdays, Thursdays, Fridays, and Saturdays.

    more information
    Optional

    Boat trip on Gatun Lake

    Suggested activity for day 3 in Panama city

    Take a scenic boat ride on Gatun Lake, part of the Panama Canal. Spot wildlife like monkeys, sloths, and toucans, and learn fascinating facts about the surrounding rainforest.

    Duration 03:00h Approx. Pick up time: info at destination

    Physical rating:

    Light

    It is recommended to wear comfortable clothes and shoes, and bring sunscreen, sunglasses, a camera, and binoculars.

    more information
    Optional

    Embera Indigenous Village Excursion

    Suggested activity for day 4 in Panama city

    Visit Embera Indigenous Village, deep in the Panamanian rainforest, to discover the unique local culture and to understand the realities of life in the rainforest. Lunch included.

    Duration 05:00h Approx. Pick up time: 08:00 Approx

    Physical rating:

    Moderate

    Guests can choose either the Emberá Village or San Blas, but not both, as these activities happen simultaneously.

    more information

    The price includes

    • Departures from main US airports.
    • International flights: US - Panama City - US.
    • 4 nights accommodation in Superior category hotels.
      See hotels included
    • 4 breakfasts.
    • Transfers in air-conditioned vehicles.
    • Visits and entrance fees as indicated in the itinerary with an English-speaking guide.
      See itinerary
    • All air taxes and fuel surcharge.
    • Panama City Hop-On Hop-Off Bus & Panama Canal Experience.
    • Visit to the Miraflores Visitor's Center, Rainforest Resort Jungle Trail Adventure & Butterflies, Frogs and Sloths Encounter activity.
    • Bilingual English/Spanish guide during the activities.

    Not included

    Drinks, tips and any other services not mentioned in what's included.

    Travel times in some areas may be longer due to factors like traffic, weather, or possible road closures that may occasionally cause delays.

    Hotels in Panama may differ from standards in Europe and the United States. They are often more traditional, set in natural surroundings, and offer a unique charm.

    This is an independent tour with guided shared activities, not an escorted group tour.

    Some activities may be guided by a bilingual guide (English and Spanish) who provides explanations in both languages, depending on the composition of the group.

    Any hotel mentioned in the offer, whether the main one or an alternative, is as likely as each other to be confirmed. You will find your final hotel confirmation on your updated trip summary approximately 15 days before departure.

    • Entry requirements

      Passport with a minimum of six months validity.

    • Visa

      No visa is required for stays of up to 30 days.

    • Currency

      US Dollar and Panamanian Balboa.

    • Language

      Spanish.

    • Electricity

      110 V. Adapter required.

    • Health

      Please consult your doctor regarding the vaccination against yellow fever and malaria prophylaxis. Travellers over 60 years must consult their doctor as the Yellow Fever vaccine can have serious side effects.

    • Time zone

      UTC - 05:00.

    • Tourist Office website

      www.visitcentroamerica.com

    Remember to download your e-ticket to confirm the times of your flights and to complete online check-in using the airline's website, or directly at the check-in desk at the airport.

    Accommodation at the hotels is as indicated. In the event of any changes to accommodation, they will always be of the same or a higher category. The category of hotels is not standardized across all countries in the world. For this reason, the criteria may differ depending on the destination country's own standards.

    In the case of adverse weather conditions, for safety reasons or for any other reasons deemed appropriate, the order and duration of the excursions included in the itinerary may be changed or canceled without prior notice.

    If you have reduced mobility, require the use of a wheelchair, or you would prefer this tour to be a private experience for you and your group, you must contact our Experts at +1 888-488-0592 before booking to ensure that your needs can be met.

    While on the road, it is highly unlikely that the vehicle will be equipped with wifi or bathroom facilities, though rest stops will be made for long trips. We recommend purchasing a new SIM card at the airport or placing an e-SIM before travel to guarantee internet connection.

    Room allocation:
     We will do our best to accommodate your family in the same room. If availability doesn't permit this, we guarantee your family will be accommodated as close together as possible. Children will always be accomodated in a room with at least 1 adult.

    Booster seats: Not available in all destinations. Feel free to take your own if you need one.

    Pay in installments

    Pay only 60% today to reserve your trip.

    Pay the rest in installments depending on your departure date

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